If <a href="https://dreamsbrides.org/ukrainian-brides/" rel="sponsored">Check Out This Information</a> you"re planning to propose, there are plenty of ways to make the moment super special. Be it a one-of-a-kind location or perhaps a few cute details, here are some innovative marriage pitch and proposal ideas. For example , you can get a recipient to prepare food your lover"s favorite meal. Or, you can write the pitch on their pizzas box or maybe the rim with their dessert! <h2> 1 . Make a custom art work </h2> Proposals most appropriate time to build a custom painting which is cherished because of your future spouse for years to come. These types of paintings are a budget-friendly alternative to live wedding works of art, and can be produced from any photography reference. Even though the majority of Jamie"s paintings are made at wedding events, sites to be are a thrilling romantic subject for a live painting experience. You can also create a custom art work using images of your past special moments together or the site where you were first interested. Some people even use art his or her main creativity to propose to your lady. This is the sort of creative idea that will leave her speechless. <h2> installment payments on your Bring the children in </h2> If your partner has a kid or children, it"s a good idea to include these people in your marital relationship proposal and engagement. Not simply will it be a sweet and memorable moment, but it will also ensure that the kids to feel included in your new family unit. One of the most common ways to get the kids in is through a surprise family photoshoot. It is possible anywhere that you and your spouse regularly travel together, say for example a beach or a park. Another way to incorporate the youngsters in your proposal is through arts and homemade projects. Ask your little specialit to paint or perhaps draw some artwork that represents how they feel about the upcoming relationship. Then, display their skill at the marriage ceremony! <h2> 3. Generate a scavenger hunt </h2> A scavenger hunt may be a fun and interactive way to surprise your spouse. It"s also a great exercise because of their mind, for the reason that they"ll need to solve the clues and discover all of the items on their list. To create a scavenger hunt, start by choosing your locations. These could be attractions, museums, or places which have been special to you personally both. You may also choose to cover hints or perhaps things that mean something for you at each area. Try paper documents tips or souvenirs that you"ve provided to your partner throughout a memorable outing, say for example a framed picture or seats stubs with respect to the first of all concert they will ever went to together. Once they"ve determined all of the signs, your partner can make their way towards the final destination. This will be the best place to crop up the question! <h2> some. Take them over a sunset walk </h2> When you as well as your spouse are addicts of the outside, a sun hike can be an amazing way to go crazy the question. Really one of the best marriage proposal ideas that will keep your future fiance speechless! Once picking your sunset position, choose a hike that currently holds value for you. It would be an old favourite or a walk you have always wanted to do mutually. If you want to be able to see each other, consider a place that has a wonderful view just like the Grand Gosier or Hopi Point in the Az desert. Consequently, grab some snacks and enjoy the landscape as you wait to ask the big concern! <h2> 5. Amaze them with a box of flowers </h2> Plants are a typical way showing your take pleasure in and attention. They’re easy to work with, come in a variety of colors, and can help you romanticize your personal moment. A box of flowers can be a great way to include a surprise factor to your proposal. You can cover a ring package in a bouquet or simply drop to one knees and palm them more than when youre ready. Make sure make your big surprise flower-filled proposal even more romantic is to include your partner’s favorite issues into it. Whether that’s an e book, movie, art, or some different thing that they love, it will choose a proposal look extra special and different to all of them.

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A hérnia de disco ocorre quando um disco, estrutura localizada entre as vértebras com função amortecedora, sai de sua posição natural, comprometendo os nervos do corpo e causando incômodos. Segundo o neurologista, Dr. Cleanto Lacerda, esse problema é formado a partir de uma fissura nessas estruturas decorrente de excesso de força física.



O mal-estar pode surgir de forma mais leve, ou mais letal, comprimindo a medula e causando fraquezas. Os principais fatores de risco que levam ao problema são tabagismo, esforço físico exagerado, má postura, sedentarismo etc.



“Uma grande parte das hérnias são assintomáticas, apresentam poucos sintomas e tratamento simples. Inclusive, a maior parte dos pacientes são homens”, diz o doutor.



Cerca de metade das pessoas acima de 50 anos possuem alguma alteração no disco, sendo apenas 30% destas com sintomas detectáveis. O tratamento é simples, nem sempre sendo necessário intervenção cirúrgica, apenas medicamentoso e fisioterapia adequada.



Mesmo em casos onde a cirurgia é necessária, a medicina atual possui intervenções menos invasivas e arriscadas, sem limite de idade pré-estabelecido: “Algumas vezes fazemos cirurgia só com sedação e anestesia local, a depender o caso”, pontua.



Dores nas costas são a principal causa da aposentadoria precoce, ou do distanciamento do trabalho. Uma dor que dura mais de três meses, já é considerada crônica, e deve ser consultada o quanto antes.&nbsp;



“Felizmente hoje em dia o tratamento da hérnia de disco está menos invasivo que antes. Já existem cirurgias que fazemos com cortes pequenos”, explica, desmistificando a crença de que processos cirúrgicos realizados na coluna levam à deficiências. Apenas em casos onde o paciente já possui algum outro problema prévio.



Gestantes possuem maiores chances de desenvolver o problema, devido ao peso sustentado pelo corpo, e as alterações na postura.



O surgimento do problema pode ser evitado se o indivíduo se atentar à sua postura e frequência de atividades físicas. Para mais precaução e melhor cuidado, é recomendável procurar um profissional de fisioterapia, para que seja instruído a melhor terapia e tratamento adequado para correção da postura e melhora da mobilidade corporal.

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Após dois anos de suspensão, a Marcha para Jesus retomou neste sábado (30), nas ruas e avenidas de Feira de Santana. O evento se inicou a partir das 14:30 na Praça da Malhação, e contou com a presença de diversas pessoas que foram ao local com intuito de adorar e louvar o nome de Cristo.



Segundo o organizador do evento, Pastor Edson Alves, há uma expectativa de cerca de 60 mil pessoa para participar do ato. O pastor ainda expressou felicidade pela realização da caminhada: "Meu sentimento é de muita alegria por estar aqui e falar para um público. Hoje, graças a Deus, é um dia de sol para abençoar a nossa cidade e abençoar a marcha. Talvez muitos digam, que não foi o público esperado mas a gente não olha a quantidade, olhamos o coração do povo. Deus não vê as aparências, Ele vê o movimento que está no coração".



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O grupo Yachad participou do evento, levando cerca de 300 pessoas para as ruas. Uma das participantes do grupo, Bruna Borges, explicou que a equipe se caracterizou de roupas vermelhas para representar o sangue do cordeiro, que purifica os pecados e as iniquidades: "Estamos aqui como uma única igreja para proclamar que Feira é do Senhor, e a nação brasileira também é. Vamos ministrar libertação, cura, e purificação nesse momento".



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O morador da cidade de Itatim, Pablo Erico, participou pela primeira vez do evento feirense, e felicitou o dia: "Para mim é algo esplêndido também, algo sobrenatural, estamos declarando que Feira de Santana, o estado baiano e o Brasil pertencem ao Senhor Jesus. A presença aqui é gloriosa!".



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Autoridades politicas também marcaram presença, como o candidato ao governo da Bahia, João Roma, deixou uma mensagem de esperança ao povo brasileiro, e disse está contente em ver pessoas de bem de mãos com Deus iluminando o caminho: "Nesse ano de 2022, o ano onde nós comemoramos os 200 anos da declaração da independência do Brasil, mais uma vez cada um de nós terá que ser muito assertivo em busca dos nossos direitos para que nós possamos andar de cabeça erguida e cada vez mais exercer aquilo que acreditamos". 



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Junto a Roma, a pré-candidata ao senado, Dra. Raíssa Soares, declarou que há um ato profético de bênçãos para Feira de Santana, e se sente feliz de participar do evento, não como figura politica, mas com pregadora do evangelho: "Quando a gente busca o reino de Deus em primeiro lugar o resto nos é acrescentado e os planos dEle são sempre maiores e melhores que os nossos. O plano do Senhor está se cumprindo na Bahia o melhor vai ser cumprido. Este é um ato profético numa data importante para política baiana, então glória a Deus por isso".



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*com informações do repórter Rafael Marques



Imagens: Rafael Marques | De Olho na Cidade

Elzane-Almeida

HORA DO EMPREENDORISMO - PRINCESA FM (96.9)



Atuante no mercado da estética, a empreendedora, Elzane Almeida, já conta com quatro anos de trajetória, e agora inaugura sua própria clínica de atendimentos. Em entrevista para o programa Jornal do Meio Dia, apresentado por Jorge Biancchi na rádio Princesa FM (96.9), a fisioterapeuta revelou que estabelecer metas foi o que culminou na realização dos seus sonhos.



Formada em fisioterapia e especializada em estética, Elzane Almeida iniciou sua carreira logo após a graduação, abrindo uma pequena clínica em sociedade. Contudo, o projeto não obteve o êxito esperado, assim ela se planejou para algo com mais autonomia.



Com a pandemia, o projeto precisou ser readaptado, onde ela passou a realizar atendimentos domiciliares: “Foi muito bom esses trabalhos para minha experiência profissional aprendi muito com todos os pacientes que abriram as portas para mim. Logo após, em parceria com outras clínicas de estética, consegui mais aprendizado e me tornei a profissional que sou hoje”.



Apesar dos desafios, a sede de realização e persistência nos seus sonhos foi o que motivou Elzane a nunca desistir. Segundo ela, desde criança ela já almejava criar algo grande e que proporcionasse o melhor para sua família.



“Meus sonhos me fizeram alavancar e colocar metas, de longo e curto prazo. Eu sempre me perguntava; onde eu quero estar daqui a um ano, dois ou três anos? Desde a faculdade eu já tinha traçado metas de que eu queria ter minha própria clínica, mesmo com todo o processo, e cada dificuldade, eu não desistir”.



Um dos desafios foi conciliar os conhecimentos técnicos, com as habilidades de gestão. Para isso, Elzane Almeida conta que buscou auxílio de outras profissionais, e a partir do trabalho em equipe, está sempre se capacitando e atendendo às demandas dos seus clientes.



A Clinica de Terapia e Estética Avançada Elzane Almeida tem como diferencial trazer uma experiencia nova, com estímulos sensoriais e sempre recebendo os pacientes de forma humanizada.&nbsp;



Interessados podem localizar a clínica na Rua Tapera, 90, empresarial Ômega. O espaço trabalha com pós-operatório de cirurgias faciais, corporais, alivio da dor, terapia manual, eletroterapia, e outros serviços.



Mais informações podem ser obtidas através do instagram: @elzane_fisio.

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As ruas esburacadas do Centro Industrial do Subaé (CIS) têm levantado queixas da população, que se sente cada vez mais prejudicada e cobra mudanças do governo. O empresário da Labovet - Produtos Veterinários, Fernando Falcão, denunciou a situação onde, segundo ele, parece um "cenário de guerra".



"Eu não sei a quem pertence a jurisprudência daquilo, se é o governo estadual ou o governo municipal, mas para mim pouco importa a corrente política, o que me importa é que eles dêem o mínimo de condição para que os veículos circulem. Esses veículos circulam colocando carga para as indústrias transformarem seus produtos, gerando empregos para a população, mas agora estamos em um caos", pontuou Falcão.



Ainda segundo o empresário, a cidade não está em boas condições e o responsável pela pavimentação não está cumprindo seu dever para solucionar o problema: "Como um empresário pequeno de Feira, eu pago o IPTU, que não chega nem aos pés das multinacionais instaladas ali naquele local. Deve ser muito dinheiro e ainda assim a gente paga muito ICMS, e um IPTU altíssimo para viver num total descaso".



A área possui responsabilidades tanto por parte do governo estadual, quanto municipal, o que tem provocado debates entre os líderes governamentais. De acordo com o deputado estadual Zé Neto (PT), o governo do estado corre atrás de arcar com suas devidas responsabilidades, mas falta parceria por parte do município: 



"O governo do estado faz, mas se não houver manutenção, não adianta. O Estado não tem como está mantendo sempre, e o município não faz um milímetro de esforço aqui", diz o deputado, pontuando que a dificuldade é dialogar com o poder municipal e até mesmo a limpeza das ruas não está sendo feita corretamente.



Já segundo o prefeito Colbert Martins Filho, Centro Industrial do Subaé é uma área do Estado, e a prefeitura cabe a responsabilidade de manter a limpeza e iluminação pública: "Quando a situação é muito grave, tomamos algumas medidas emergências, mas a responsabilidade não poderia deixar de ser do governo do estado da Bahia".



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O prefeito afirma que está tomando conhecimento da situação e o poder municipal irá alertar o estado para tomar as ações necessárias. Contudo, caso não seja cumprido, o município irá iniciar as medidas de emergência em defesa do direito dos cidadãos.



Para o presidente do Centro das Indústrias de Feira de Santana (CIFS), Fábio Soares, quem assumiu o CIS foi a secretária de desenvolvimento econômico, que é ligada ao estado. Devido a situação, as associações do CIFS, deliberaram em assumir a manutenção do centro, contudo, para isso é necessário assinar um acordo com a secretária do estado.



"Essa decisão foi tomada em ato público em agosto do ano passado, e até hoje nós não conseguimos assinar esse acordo", diz o presidente Fábio Soares.

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O Julho Verde é uma campanha realizada pela Sociedade Brasileira de Cirurgia de Cabeça e Pescoço (SBCCP) para conscientizar a população sobre os diversos tipos de cânceres que atingem essas regiões. Para ampliar o debate, o programa De Olho na Cidade contou com a presença do Dr. Tercio Guimarães, cirurgião de Cabeça e Pescoço.



&nbsp;O doutor explica que a maior parte dos casos que chegam aos especialistas são tumores em estágio avançado, o que acarreta cirurgias mais complicadas, demora na recuperação e até mesmo a necessidade de quimioterapia. Por isso, entender os sintomas e recorrer a um médico é essencial.&nbsp;&nbsp;



“Existem tumores que são mais comuns. O câncer de boca, por exemplo. Qualquer ferida que a pessoa tenha e que não cicatrize com mais de 15 dias, merece uma atenção especial. E, ao contrário do que muitos pensam, os tumores iniciais são indolores. Eles só começam a doer quando atingem proporções maiores. Existem também outras regiões, como a região da garganta. O paciente sente dificuldades de engolir os alimentos, e sensações de corpo estranho. Caroço no pescoço que cresce continuamente que também não dói e vem adicionado desses sintomas também requer uma atenção maior.”&nbsp;



Segundo Tércio, os homens são mais propensos a desenvolverem esse tipo de câncer, que é o segundo mais frequente, atrás somente do câncer de próstata, decorrente do consumo excessivo de bebidas alcoólicas e fumo. Já entre as mulheres, é o quinto mais comum, ficando atrás do câncer de tireoide, mama, reto e cólon.



Entre as prevenções destacam-se: Uso do protetor solar, evitar a exposição à luz solar nos horários de maior incidência e evitar hábitos relacionados ao tabaco e bebidas alcoólicas.&nbsp;&nbsp;



“Tem que ir ao especialista. Geralmente, você pode procurar tanto o cirurgião de cabeça e pescoço, quanto o otorrino.", recomenda o doutor quanto aos tratamentos.&nbsp;



Por fim, haverá uma ação da campanha Julho Verde sábado, dia 30, no corredor central da Avenida Getúlio Vargas. Contando com apoio da Secretaria Municipal de Saúde, do Núcleo de Pesquisa em Câncer de Cabeça e Pescoço (NUPESCAP) e também do Núcleo de câncer oral da Uefs e da Escola Técnica de Enfermagem (EAFS).&nbsp;

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